What do you do with procrastination?

I have always had problems with procrastination. Here is a poem I wrote while in college when procrastination was my greatest enemy.

A Terrible Thing to Do

Why does one procrastinate?

Is it human nature to do so?

Or is something working against us that makes us do it?

I wish it was a trait I didn't have.

It is going to get me bad grades

and my physical self will deteriorate into nothing

from staying up and doing these papers.